What to expect:
This is a healing and rejuviating energy work. We will work with color, sound and meditative therapies. The exercise includes opening of chakras and cleansing of your aura. The 1 hour appointment will include talk therapy and techniques of re- centering yourself with special focus on “tea therapy” an exercise that focuses on being in the moment.
WHEN TO BOOK:
If, throughout the day, you
- Are Easily angered and lose your cool
- Are reactive, checking your phone compulsively.
- Fail to differentiate what is urgent from what’s important.
- Feel fatigued early in the day
- Are consumed by negative self-talk.
- Are easily distracted, unable to focus.
- Ruminate about the past or hold anxiety about the future.
- Feel stuck, high-strung, and overwhelmed.Session: 1 hour; Can book in increments of 1 session